Category: Health

In today’s fast-paced world, it’s easy to forget to take care of our bodies, and one essential aspect of that care is drinking enough water. Drinking adequate water is …

Butter and ghee are both made from cow’s milk, but ghee is clarified butter, which means that the milk solids and water have been removed. This makes ghee a …

Oiling your body before taking a bath is a traditional Ayurvedic practice that is believed to have many benefits for the skin and overall health. The practice involves massaging …